What's good for the heart may not be so healthy for other organs, says the latest study that links omega-3 fatty acids to an elevated risk of prostate cancer.
It's not just an apple a
day that keeps the doctor away anymore — recently, fish oils found in
species like salmon, trout and tuna have been associated with a lower
risk of heart disease and even Alzheimer's. In fact, the most recent
revisions to the Dietary Guidelines for Americans in 2010 recommended
consumers substitute high-fat protein sources with more seafood,
including fatty fish.
